I can help with the following:
- 121 coaching and support
- Diet advice and tailored meal plans/recipes
- Sleep and relaxation tips
- Exercise plans
- Group seminars and corporate events
Welcome and thanks for stopping by…..
I’m Kathryn Sherratt, a Health Coach based in London. I work with clients struggling with their wellbeing and who wish to kick start and re-invigorate their wellness to achieve a healthier lifestyle.
I’m a qualified Health Coach with the College of Naturopathic Medicine in London, a member of the Association of Naturopathic Practitioners and a student of the Diploma in Culinary Medicine.
My background is in corporate life where I have spent over 25 years in both private and public sectors.
My passion is living the best life I can – feeling good to move in my body against a background of sensible nutrition and taking care of myself.
Working together, let me help you kick start your wellbeing incorporating wellness into your everyday life so you can live more fully each day.